E V O L V E   &   T R A N S F O R M 

"I am on the journey of a lifetime, my future is mine to be written...

How will I KNOW  I have chosen the right path?".

 

WHO IS THE EVOLVE AND TRANSFORM PROGRAM FOR?

Men and women who feel the call to dive deeper within themselves to heal traumas and wounds and deepen the connection with between their mind and body.

Those looking to evolve and transform themselves on all levels, whilst learning tools to better navigate a busy and chaotic world, especially if you want to feel more connected to yourself.

What are some of the challenges that I have helped others address?

  • Recovery, integration and transformation of trauma

  • Pain  that just doesn’t go away

  • Frequent headaches or migraines

  • Anxiety, depression or an unsettled mind

  • Relationship healing with self and others

  • Substance abuse, addiction

  • Improved sleep

  • Increased emotional intelligence.

 

 

This is your JOURNEY

I'm not here to simply “Fix” you.  You aren’t broken.  I am here to support your journey, with a multitude of tools.  You will get in touch with your priorities, gain clarity and enhance your body’s ability to heal itself, whilst clearing blocks and allowing energy to flow more freely to areas where you have blocked.

You may experience the following:

  • Pain relief, reduced muscle tension, soreness

  • Balancing of the nervous system

  • More restful sleep

  • Healing of the digestive system

  • Reduced frequency of headaches and migraines

 

You will experience:

  • Empowerment

  • Greater adaptability

  • Increased self-awareness

  • Clarity of mind and deeper connection of self

This program is designed to transform you and level you up. You will connect to your personal WHY, your mission and purpose to live a truly empowered life. You will know yourself and what is important to you.

You will know what actions you must take to have the life you want, to be the person you want to be, to get the results you want, and create the life you have always wanted to have.

 

To begin this journey, you must be ready to invest in yourself to create long lasting trans-formative change, in your life and to your well being.

Evolve and Transform, strengthen through change, address your blind spots and create greater emotional intelligence.

 

You will integrate yourself, develop the confidence and autonomy to take the steps you desire, towards a compelling future.

Address the internal dialogue that is no longer serving you, release limitations and re-align your energy to integrate internal conflicts that have been created.

All programs are tailored to your presenting problem /  individual needs. 

Perhaps you want to unpack your values and realign just one part of your life...  

Get in contact with me and let's develop a specific program  JUST FOR YOU

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You will create choice to:

  • React and feel how you want to feel, at any given situation.

  • Harmonize and set clear intentions that align with your values.

  • Be empowered to manifest the life you desire.

  • Feel fulfilled, calm and confident.

Heal your life and reduce:

  • Stress

  • Overthinking

  • Self-Sabotage

  • Overwhelm

  • Worry

  • Anxiety / Panic Attacks

  • Paranoia

You will be supported EVERY STEP OF THE WAY. ~RESULTS GUARANTEED~

Why should I commit to a Trans-formative Journey?

Being committed to dive deeper and setting up regular supportive self-care practices along with accountability, will allow enhanced healing work to be supported by conscious and subconscious alignment to your dreams.

The process you will experience is deep, structural shifts in the basic premises of thoughts, feelings, actions. 

 

These shifts in consciousness dramatically and irreversibly alter the way you see and are in the world.  Creating Transformation and greater clarity:

  • Expose and clear the beliefs that have sabotaged abundance in your life

  • Fulfill your potential, manifest abundance effortlessly, in all areas of your life, health, wealth, relationships, career, creativity

  • Discover your heart’s deepest desire

  • Clarify practical ways to encourage abundance through planned action

  • Experience new found freedom, and emotional intelligence.

How the "Transformation" works

Together we will get to the root cause to heal the old traumas and wounds that have manifested into physical, emotional or spiritual pain to transform you from where you are, to where you want to be.

I utilise my training and experience from my own journey together with the skills of Master Practitioner in NLP and Timeline Therapy, Hypnosis and Personal Training to assist you to move in the direction of your goals and desires and remove the barriers that have held you back.

We will unpack and get to the “root” of the problem, and do the necessary clean-up work of limiting beliefs, negative emotions/feelings that are triggering you and creating self-sabotage. 

I will ask questions, listen to you with an open heart and challenge you to use the keys to unlock your potential.

When you release your fears, self-doubt and self-sabotage, you will feel empowered and have more energy to focus on what it is you really want.

We will clear the garden of the weeds, to create and cultivate a new garden... of deep self-awareness, clarity and strategies for success.

 "Mind and Body" is a tailored program, generally fortnightly.  Specialising in the emotional connection to the body and how it creates DIS-EASE.  Designed to support those suffering from symptoms.

 

"Accelerate your Potential" is offered over 30 or 90 days and includes a full day PERSONAL BREAKTHROUGH or staggered PERSONAL BREAKTHROUGH OVER 90 days

You will know yourself better than ever before.  You will understand why you do what you do. Your emotional intelligence will skyrocket and you will have increased behavioral flexibility.

 

"Master Your Potential" is a fortnightly coaching program offered over 6 months.

This program provides opportunity to build on each fortnight's session and connect deeply.  You will open your self awareness to  what drives you, and what stops you from fully embracing your desires.  We will create the foundations for the results you seek, with clarity, confidence, direction and motivation.

 

What's involved?

"Know your WHY like a compass and align your values".

ACCELERATE YOUR POTENTIAL

(program is offered over 30 or  90 days)

 

PRE PROGRAM :

  • Intake Questions and Meta programs

  • Neuro-Linguistic Programming (NLP) Fundamentals and Communication Model

  • Cause and Effect

 

SESSION     -   "The map is not the territory"  (3 hrs)

  • Personal History

  • Introduction to the mind and clearly defined outcomes

SESSION    -   "Personal Breakthrough" *

* offered as  1 Full Day Session or or 6 Fortnightly sessions 

  • Techniques from NLP and Timeline Therapy & Hypnotherapy

  • Cleaning up Negative Emotions, Limiting Beliefs and Decisions

  • Hakalau Techniques

  • Shadow Work including Golden Shadow

  • Regressions

  • Two Futures

  • Symbolic Journey

  • Resource Anchors

  • Value and Goal alignment

  • Wheel of Life

  • Anxiety Techniques

VALUES SESSIONS (optional add on) * -  "Unpack your Values"   

* offered as (2 x 2 hr sessions)

 

  • Know and Understand your Values

  • Clean up incongruencies in Values

  • Techniques from NLP and Timeline Therapy & Hypnotherapy

  • Clear Beliefs and Decisions that no longer serve you

  • Hakalau, Mindfulness Techniques

 

SESSIONS -  "Navigate your future"

*offered as 2 x 1.5 hr sessions

  • Realign and align Values to support your goals

  • Develop SMART goals

  • Resource Anchors

  • Wheel of life

  • Modelling

  • Strategies for success

  • 6 human needs integration

  • Generative work 

  • Purpose, Mission, Vision

 

 

MASTER YOUR POTENTIAL

PRE PROGRAM :

  • Intake Questions and Meta programs

  • Neuro-Linguistic Programming (NLP) Fundamentals and Communication Model

  • Cause and Effect

 

 SESSION 1      -   "The map is not the territory"  (3 hrs)

  • Personal History

  • Introduction to the mind and clearly defined outcomes

 

SESSIONS  2 - 7 *  -  "Trust and align yourself"  (longer 2hr sessions)

  • Techniques from NLP and Timeline Therapy & Hypnotherapy

  • Cleaning up Negative Emotions, Limiting Beliefs and Decisions

  • Hakalau,  Mindfulness Techniques

  • Unpack and clean up your Values

  • Shadow Work including Golden Shadow

  • Regression

  • Two Futures

  • Symbolic Journey

  • Resource Anchors

  • Values Levels and Goal alignment

  • Journalling

  • Wheel of Life

  • Anxiety Techniques

 

SESSIONS 8 - 13 * -  "Navigate your future" (Regular 1.5hr sessions)

  • Techniques from NLP and Timeline Therapy & Hypnotherapy

  • SMART goals

  • Resource Anchors

  • Wheel of life

  • Modelling

  • Strategies for success

  • 6 human needs integration

  • Generative work 

  • Values Levels and Goal alignment

  • Purpose, Mission, Vision

In addition to one on one coaching, you will receive:

  • Daily and Weekly accountability tasks to keep you on track.

  • 24/7 Text message/ messenger support.

  • Daily practices to support your journey.

*(All sessions are tailored to your specific needs and may include all or some of the techniques described).

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You must make a choice, to take a chance, or your life will NEVER change

Some final things to consider:

All sessions are undertaken over video call unless you are locally based. Face-to-face consultations are available from consulting rooms, in Prospect, South Australia.

  • I work with a maximum of 6 clients per intake. Places fill quickly.

  • Due to smaller intake numbers, I provide  personalised 1:1 support to you throughout your journey. 

  • Get in touch with me, if you have any questions before getting started.

 

 I look forward to connecting with you.