Understand your Why

"I have reached that point of being sick and tired enough of being sick and tired.

I KNOW it’s time to do something about it".

A personal breakthrough session is a supercharged, full day, personal empowerment and well being coaching session.  Each session is unique and individually tailored to YOU. 

Using powerful techniques we will remove limitations and integrate conflicts that have been created in your mind.


We will work on the personal changes YOU want to make in yourself to achieve your goals.

We will address the internal dialogue, that 'stuff' that is holding you back,that you say to yourself... like:

  • I’m not good enough, smart, strong, creative, confident or skilled enough…

  • I don’t deserve love, happiness, money, respect, a good life, a promotion, freedom, friends, health…

  • I can’t have… be… do…  (add your limiting belief here).

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Address those feelings of being unfulfilled, frustrated or anxious, to improve your relationships with yourself and others.

Get clear on your personal WHY, and discover what you’re truly passionate about.

This knowledge and direction will allow you to pursue what you deeply desire and achieve your goal.

Together, we will focus on the RESULTS you desire, help you to be at Cause in your life, and take action.

A personal breakthrough or "Quick Transformation" is the fastest way to gain clarity, direction, confidence, emotional balance and motivation like never before.

"Know your WHY like a compass and align your values".

How the "Quick Transformation" works

I utilise my training and experience from my own journey together with the skills of Master Practitioner in NLP and Timeline therapy and Personal training to assist you to move in the direction of your goals and desires and remove the barriers that have held you back.

As we journey together, we will unpack and get to the “root” of the problem, and do the necessary clean-up work of limiting beliefs, negative emotions/feelings that are triggering you and creating self-sabotage. 

I will ask questions, listen to you with an open heart and challenge you to use the keys to unlock your potential.

When you release your fears, self-doubt and self-sabotage, you will feel empowered and have more energy to focus on what it is you really want.

We will clear the garden of the weeds, to create and cultivate a new garden... of deep self-awareness, clarity and strategies for success.

What's involved?

Your personalised breakthrough session will be an intensive experience, designed to create immediate and massive impact in your life and create the foundations for you to create the results you seek.


  • Intake Questions and Meta programs

  • Neuro-Linguistic Programming (NLP) Fundamentals and Communication Model

  • Cause and Effect


SESSION 1                      (3 hours)

  • Detailed Personal History

  • Your top 10 Life Values


SESSION 2                      (5 hours)

  • Clearly defined outcomes

  • Techniques from NLP and Timeline Therapy

  • Cleaning up Negative Emotions, Limiting Beliefs and Decisions

  • Hakalau Techniques

  • Shadow Work including Golden Shadow

  • SMART goals

  • Resource Anchors

  • Value and Goal alignment

  • Wheel of life

  • Value levels Framework

  • Modelling


POST PROGRAM – 30 Min follow up, Coaching Call

Life isn't about finding yourself. Life